Want to optimize your EMDR therapy? Want to improve your relationships, and be able to focus at work, no matter what’s happening in your life? Where you focus your attention is everything. In this post you’ll pick up research-based methods to build this very important skill.
Read MoreFor our fifth installment of “Profiles in Tech,” we meet Ana, a product manager at a mobile app. We hear what it’s like to address a slew of user concerns, dealing with the ever-present pressure to fix everything, like now, like right away. We learn about her awesome ability to pick up on how her developers are feeling, especially the quieter voices. As a reminder, this blog series highlighting the unique mindset of those who work in tech… their outlook, their concerns, and their quest for fulfillment. Each post derives from an interview with an engineer, programmer, or developer in the San Francisco Bay Area, and begins with their story, followed by a few reflections from a mental health perspective.
Read MoreOur fourth installment of “Profiles in Tech” focuses on Jake, a software engineer at a bioscience lab. Jake works with scientists to identify what they’re needing from software, and relishes his role in translating the language of tech to an unfamiliar audience. As a reminder, this blog series highlighting the unique mindset of those who work in tech… their outlook, their concerns, and their quest for fulfillment. Each post derives from an interview with an engineer, programmer, or developer in the San Francisco Bay Area, and begins with their story, followed by a few reflections from a mental health perspective.
Read MoreWith pandemic restrictions lifting, you’re about to venture out more... Mixing with people you haven’t seen. You may be psyched to “get back to normal.” Or perhaps you feel weird about it. In this post you’ll find “10 Best Practices” to do it right.
Read More
